MFC Health & Fitness Blog

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Weight Loss: Back to Basics

People are becoming more and more health conscious, but unfortunately we are in a society that is overwhelmed with diet fads, gimmicks, and quick fixes. There is information and product constantly coming out on the ...
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What is wellness?

What's holding you back?

We'd love to hear your story and get the ball rolling on your health & fitness goals. Just provide us with your name, contact info, and a nice note (or the reason you're here!) and we will take care of the rest.

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