Group Fitness Schedule


Winter weather policy is to follow Minnewaska Area Schools late starts and cancellations.

Day/Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:45-6:30am Cycle Cycle Cycle
8:15-9:00am L.I.F.E.
(Low Intensity for Everyone)
(Low Intensity for Everyone)
(Low Intensity for Everyone)
9:00-9:30am Gentle Yoga Gentle Yoga Gentle Yoga Cardio Combo 9am-10am
12:10-12:50pm HIIT/Tabata Total Body Tone Power Step
(Step & Strength)
5:15-6:00pm Define You Cardio Combo Define You

Our classes are designed for everyone!  Instructors will show modifications to exercises to provide you with a safe and effective workout.

What's holding you back?

We'd love to hear your story and get the ball rolling on your health & fitness goals. Just provide us with your name, contact info, and a nice note (or the reason you're here!) and we will take care of the rest.

Scroll to Top