Group Fitness Schedule
SUMMER 2022
| 5:45-6:30am | Cycle | Cycle | Cycle + Core | |||
| 8:15-9:00am | Senior Cardiofit | Senior Cardiofit | Senior Strength and Stretch | |||
| 9:00-9:30am | Gentle Yoga | Gentle Yoga | Gentle Yoga | Cardio Combo (from 9am-10am) | ||
| 12:10-12:50pm | HIIT/Tabata (High Intensity Interval Training) | Circuit Strength | Tread & Shred (Limited to 5 People) | |||
| 5:15-6:00pm | Define You | Cardio Combo | Define You |
** Outdoor Yoga begins June 2nd **
Our classes are designed for everyone! Instructors will show modifications to exercises to provide you with a safe and effective workout.