Group Fitness Schedule
|5:45-6:30am||Cycle||Cycle||Cycle + Core|
|8:15-9:00am||Senior Cardiofit||Senior Cardiofit||Senior Strength and Stretch|
|9:00-9:30am||Gentle Yoga||Gentle Yoga||Gentle Yoga||Cardio Combo (from 9am-10am)|
|12:10-12:50pm||HIIT/Tabata (High Intensity Interval Training)||Circuit Strength||Tread & Shred (Limited to 5 People)|
|5:15-6:00pm||Define You||Cardio Combo||Define You|
** Outdoor Yoga begins June 2nd **
Our classes are designed for everyone! Instructors will show modifications to exercises to provide you with a safe and effective workout.