Group Fitness Schedule

January 2020

Winter weather policy is to follow Minnewaska Area Schools late starts and cancellations.

Day/Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:45-6:30am Cycle Cycle Cycle
6:30-7:15am
8:00am Cycle
8:15-9:00am L.I.F.E. L.I.F.E. L.I.F.E.
9:00-9:30am Gentle Yoga Gentle Yoga Gentle Yoga Cardio Combo 9am-10am
10:00-10:45am Senior Strength, Stability, & Stretch Senior Strength, Stability, & Stretch
12:10-12:50pm HIIT/Tabata Butts & Guts Cardio Kickbox Power Step
2:00PM Low Impact Cycle
4:00pm Tabata
5:15-6:00pm Define You Cycle Define You
6:15pm-7:15pm Cardio Combo Low Impact Cycle

Our classes are designed for everyone!  Instructors will show modifications to exercises to provide you with a safe and effective workout.

What's holding you back?

We'd love to hear your story and get the ball rolling on your health & fitness goals. Just provide us with your name, contact info, and a nice note (or the reason you're here!) and we will take care of the rest.

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