Group Fitness Schedule

SUMMER 2024

5:00-5:45 am PULSE CYCLE PULSE ROW *Limit 5-Sign up required 1ST Friday of every month Mobility
5:45-6:30 am CYCLE FUNCTIONAL STRENGTH CYCLE FUNCTIONAL STRENGTH PULSE ROW *Limit 5-Sign up required
8:15-9:00 am L.I.F.E. Low Intensity For Everyone L.I.F.E. Low Intensity For Everyone SENIOR STRENGTH/STRETCH 8:15-9:00 am INSTRUCTORS CHOICE
9:00-9:30 am SENIOR STRENGTH/STRETCH SENIOR STRENGTH/STRETCH
12:10-12:50 pm CARDIO KICKBOX AEROBICS EXPRESS 12:15-12:45
4:00-4:45 pm
5:15-6:00 pm STUDIO STRENGTH AEROBICS STUDIO STRENGTH

Our classes are designed for everyone!  Instructors will show modifications to exercises to provide you with a safe and effective workout.

What's holding you back?

We'd love to hear your story and get the ball rolling on your health & fitness goals. Just provide us with your name, contact info, and a nice note (or the reason you're here!) and we will take care of the rest.

Scroll to Top