Membership Options

MFC Basic

Use of 24-hour access areas, strength and cardio room. No group fitness.

Individual
$38 / Month
$38 / Month
Couple
$49 / Month
$49 / Month
Family
$54 / Month
$54 / Month
Student
$30 / Month
$30 / Month
Senior
$30 / Month
$30 / Month

MFC Premium

MFC Basic Membership + all Group Fitness Classes

Individual
$48 / Month
$48 / Month
Couple
$59 / Month
$59 / Month
Family
$64 / Month
$64 / Month
Student
$40 / Month
$40 / Month
Senior
$40 / Month
$40 / Month
Non-Member
$35 / Month
$35 / Month
Single Class Drop-In
$10 / Class
$10 / Class

MFC Strength & Conditioning

Semi-private Personal Training Membership, includes:

  • MFC Premium Membership

    Full use of facility & access to all group fitness classes

  • Strength & Conditioning Group Classes

    Access to all S&C group classes: Monday-Friday at 5:00am, T & Th at 5:45am and Saturday at 7:00am

  • Group Training Sessions

    Up to two 30-min. sessions/week of small group training with a certified trainer

  • Personal Training

    Assessments of body composition, flexibility, postural, cardiorespiratory, strength, functional movement and nutritional consultation

  • Personal Consultation & Exercise Program

    An initial consultation with a personal trainer and an individual exercise program design can be included, upon request

  • MFC App

    Track progress, track nutrition, receive your workouts with video demonstrations, and email notifications

MFC S&C Group Classes

  • Monday-Friday: 5:00am
  • Tuesday & Thursday: 5:45am
  • Saturday: 7:00am

[view available training times & full schedule]

Monthly Membership Cost

Individual
$95 / Month
$95 / Month
Couple
$149 / Month*
$149 / Month*
Student
$85 / Month
$85 / Month
Senior
$85 / Month
$85 / Month

*Prices may vary for Couple membership depending on programming.

Individual Services

Personal Training (1 on 1) – Clinical Exercise – Health Coaching

Single Session/Monthly Program Design – $40

Clients are given a free initial consultation to discuss lifestyle and goals. Individualized program customized for you based on initial assessments. Two month minimum commitment is required. Payment plans are accepted.

Individual Training

Full Hour Session
$30 / session

2 days per week

$30 / session
Full Hour Session
$25 / session

3 days per week

$25 / session
Half Hour Session
$18 / session

2 days per week

$18 / session
Full Hour Session
$15 / session

3 days per week

$15 / session

Other Rates

Daily Pass

$10 / day

10-Punch Pass

$45 (10 visits)

One-Week Trial

$15

Two Week Trial

$25

Insurance & Fitness Reward Discounts

We accept many fitness reward discounts:

  • Blue Cross Blue Shield, Medica, Preferred One, Health Partners, Ucare, and others.

    Receive $20/month reimbursement for your membership.

  • We accept Silver & Fit and SilverSneakers.

  • We offer corporate membership pricing. Please inquire for more details.

What's holding you back?

We'd love to hear your story and get the ball rolling on your health & fitness goals. Just provide us with your name, contact info, and a nice note (or the reason you're here!) and we will take care of the rest.

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