Get to Know Us

Tammy Salonen, Owner

Tammy Salonen


I hold many certifications including ACSM Personal Trainer, ACE Medical Exercise Specialist, ACE Health Coach, Precision Nutrition certified, Functional Movement Screening and Functional Medicine Health Coach.

Tammy Salonen, Owner

About Me:

I have been in the fitness/health industry for 30 years and even before that side by side with my mom teaching Jazzercise in the early 80’s! I have worked in many aspects including physical therapy, group fitness instruction, personal training, health coaching, college instructor, fitness center director, and gym owner. I have owned/operated Minnewaska Fitness Center since 2004.

I hold a Bachelor of Science Degree in Exercise Science and a Master of Science Degree in Fitness/Sport Management with an emphasis in Exercise Physiology. I am currently enrolled in an additional master’s degree program, Human Nutrition and Functional Medicine.

My husband and I also own a couple of other businesses in the area. We have three boys and one granddaughter. I love spending time with family, being active outdoors and on the lake!

What's holding you back?

We'd love to hear your story and get the ball rolling on your health & fitness goals. Just provide us with your name, contact info, and a nice note (or the reason you're here!) and we will take care of the rest.

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